Hack old habits. Unearth your true beliefs. Delve into your soul. Embark on becoming your thriving self.
DISCOVER YOUR WONDERS
Hack old habits. Unearth your true beliefs. Delve into your soul. Embark on becoming your thriving self.
DISCOVER YOUR WONDERS
Mindfulness as a practice is based on the principle of observing every moment as it comes & takes shape.
At Eclipse we consider the human body as a temple which should be treated with supreme care, respect & love.
The word 'Nindra' means sleep in Sanskrit. In this meditative experience, one reaches a mind-body state very similar to the one of sleep, induced through a method of "Yoga Dharana"
The Sanskrit word 'ahara' means food & the word 'prati' means opposite, so the term 'pratyahara' means symbolically "to oppose the food of the senses" or ceasing sense perception.
Starting the day with clarity & insight is a gift & a way of living. "Soham Dhyana" meditation, practiced by tradition early morning hours, hails from the Sanskrit "So" & "Aham"
Also known as Kundalini Meditation, Dhyan Pravshika is a powerful technique of mediation that takes one into the realm of subtle Pranic movement.
Based on Tantra Maitribhavana, as a meditation technique, tends to invoke a process of energy sublimation, transformation & channelization within the mental & physical framework.
Preksha Dhyana is an ancient meditation technique developed by the Jain Munis monks. This meditative technique has similarities with its Buddhist counterpart Vipassana
A popular meditative technique of the Buddhist order, Vipassana is based on observation, becoming a witness of all of the mental, physical & spiritual movements in the cosmic realm
Pranava in Yogic terminology, means "AUM" which is synonymous to the omnipresent, omniscient & omnipotent Supra Consciousness used by almost all ancient systems of yoga as the very foundation of the mantra based meditation practices & techniques.
Inspired by Patanjali system of Yoga, Raja Yoga Meditation is ideal for practitioners who wish to gain an unflinching control over the mind.