Maitri Bhavana

Based on Tantra Maitribhavana, as a meditation technique, tends to invoke a process of energy sublimation, transformation & channelization within the mental & physical framework. "Maitri" means friendliness & "Bhavana" means emotional processing; Maitri Bhavana sharpens one's emotional processing capability of friendliness as an application towards attaining tranquility, compassion & enhanced emotional intelligence. A powerful epilogue to most meditation practices at Eclipse, it leaves one with a feeling of deep gratitude & positivity upon closing the session.