Slow down. Allow the body to assimilate new stimuli. Shift the perception. DISCOVER YOUR WONDERS
YOGA
MINDFUL DANCE
Yoga Dance
Yoga dance is a magical way to express the beauty of one’s inner qualities & allows practitioners to explore their own ways of expression & determination.
Hailing from the Orient, Qi Gong is an internal martial arts that is spiritual in nature & revolves around the concept of QI (chi) & Gung or Kung which means Life-Energy cultivation.